![]() ![]() Six Potential Health Benefits of the GM Diet Plan: Why Follow The General Motors Diet?Īlthough there is a lot of controversy revolving around this 7 days diet plan, it is considered the best weight loss diet by many due to some major benefits noticed by the proponents. Watermelon and broccoli are great options for the day Vegetables of your choice, cooked or raw, without oil - except potatoesĪvocado makes a great option for breakfast are some of the best optionsĭivide each meal with two to three bananas and one glass of milk are the best choicesĪpples, cherry tomatoes, oranges, spinach, strawberries, berries, avocado, cucumbers, etc. ![]() Vegetables of your choice, cooked or raw, without oilīaby carrots, cherry tomatoes, cucumbers, broccolis, etc. Watermelon and muskmelon are the best choices ![]() Here is the original version of the GM diet chart as introduced by General Motors for their employees: Furthermore, this 7 days diet plan encourages the consumption of complex carbohydrates as well as 8–12 glasses of water each day to aid fat loss. The GM diet chart is focused on the increased intake of fruits and vegetables thereby resulting in low-calorie consumption. GM Diet Day 7 – Rice, fruit and vegetable juiceħ Days GM Diet Chart To Help You Shed Kilos Faster.Here is a breakdown of the GM diet plan and which food groups you can consume. The GM diet stimulates weight loss by creating a calorie deficit and including many foods that are rich in water content. The GM diet is strictly divided into seven days where each day allows you to eat a variety of foods or dietary groups. Take a Glance at the 7 Days GM Diet Plan: Foods For Weight Loss In 7 Days ![]()
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